Take standard healthy chicken salad up a notch by adding curry, grapes and walnuts with this easy twist on a classic chicken salad recipe.
When you make chicken curry salad, you can use many types of nuts to add crunchy texture, but with this recipe, walnuts pair the best with grapes.
Use chicken curry salad for croissant sandwiches, on crackers, as a salad topper or simply on its own. This is hands down the best curry salad with grapes and nuts.
Chicken Curry Salad With Grapes and Walnuts
Ingredients
- 2 Cups Chopped Chicken (about 2 chicken breasts)
- 2/3 Cup Mayonnaise
- 1/3 Cup Sour Cream
- 2 Tsp. Curry Powder
- 1/4 Cup Raisins
- 1/4 Cup Chopped Celery (about 1 stalk)
- 4 Strips bacon, chopped
- 1/2 Cup Grapes, halved or quartered
- 1/4 Cup Walnuts
- 1/2 Lime, juiced
- 1/4 Cup Red Onion
Instructions
- Cook chicken breasts by brining, coating with olive oil, salt and pepper, and cooking at 450 degrees for about 15 to 18 minutes
- Chop or fork-tear chicken
- Add 2 cups chopped or torn chicken, celery, raisins, red onion and chopped walnuts to bowl
- Combine mayonnaise, sour cream and lime juice
- Add chicken mixture to mayo mixture and add bacon
- Add salt and pepper, and mix again
- Gently fold in chopped grapes
How to Make Chicken Salad with Grapes and Nuts
The key to making chicken salad with grapes and nuts is to chop the ingredients to hearty sizes. The ingredients are: 2 cups of chicken breast, 2/3 cup mayo, 1/3 cup sour cream, 1 chopped celery stalk, 1/4 cup chopped red onion, 1/2 lime squeezed, 1/4 cup chopped walnuts, 1/4 cup raisins, 1/2 cup chopped grapes, 4 strips of bacon chopped, 2 teaspoons curry powder, and dashes of salt and pepper.
With this easy curry chicken salad recipe, the curry takes the classic chicken salad recipe up a notch in way that best complements grapes and nuts. You can use chopped cashews, pecans, or sliced almonds, but walnuts seems to suit grapes the best. Slice your grapes in half or quarters. This is definitely the best healthy recipe for chicken salad with grapes and walnuts.
Can You Add Curry to Chicken Salad?
You can definitely add curry to chicken salad for an easy twist from your standard recipe. Add about 1 to 2 teaspoons curry powder to a recipe with about 2 cups of chicken, 2/3 cup mayo and a dollop of sour cream. Curry added to chicken salad results in a colorful yellow dish you can use for salads or sandwiches.
How Many Calories Are in Curry Chicken Salad?
On average, 1 cup of curry chicken salad will have about 300 to 400 calories, depending on your recipe. You can reduce calories in chicken salad by substituting mayonnaise base for another base like Greek yogurt or sour cream. If you don’t want to eliminate the mayo entirely, consider cutting back and adding a greater proportion of yogurt or sour cream.
Does Bacon Go with Curry?
Bacon and curry can go well together in the right recipe. Both bacon and curry have strong flavors, but there are several recipes that combine the two ingredients for a delicious dish. For example, chicken curry salad goes well with added bacon.
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